Peace, soothing and comfort in your days, with living whilst having a terminal or chronic illness
YOUR JOURNEY STARTS HERE, TOGETHER.
We offer accessible and free holistic mental health resources for those with a terminal or chronic illness.
We utilise a customised approach, which looks at the soul and heart of a person; not just a label, diagnosis or treatment. With our patient-developed, “Accept, Feel, Float” structure, we help you get the most meaning and joy out of life. We believe we are best when we are living life to the full, whilst dying.
Our Approach: Step 1:
Accept
Now that we have decided to alleviate some mental pain, we work on first accepting our diagnosis. and identifying our emotions, and what they are telling us. We soothe and calm our nervous systems and use strategies to help when emotions feel unmanageable.
Step 2:
Feel
Now, this is where we reach into the tough times, and feel our emotions in safe and practical ways. We learn that our emotions are there to help us, and we listen and honour our bodies and brain’s needs, attending to where we need to have our gaze.
Step 3:
At this later stage, we work on incorporating the skills and lessons we have learnt in earlier steps, to identify what we would like our legacy to be, and making realistic goals for the future. We also learn how to ride the waves of emotions and incorporate the key elements of self-care so we can be the very best version possible.
Step 4:
Flourish
At the final step, we work towards what makes you light. up, whilst giving you purpose. We utilize all the previous skills but also decide what works for us, and what does not. We decide to explore our personality, identity, and personal beliefs and find enjoyment and quality of life. We also look into the full breadth of expertise strategies and skills. It is imperative to engage with our pre-ordered art and affirmations book, as we find this is vital for many people. The cost involved is minimal to allow for accessibility. This final strategy involves self-management in the convenience of a tangible inspiring resource.
Choose your plan
Tier 1
$15
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Popular
Tier 2
$25
Mentoring 1:1
Tier 3
$50
Cover costs of printed materials, a donation and obtain early access to future materials
Donate
Donate
Thank you for being here. You matter and make a positive difference in the world. If you would like and are comfortable, please consider payment to be a donation to:
The Ehlers Danlos Society
Dysautonomia international
A charity of your choice or disease